keto snack ideas

Keto Snack Ideas

Delicious and Satisfying Keto Snack Ideas to Fuel Your Health Journey

The ketogenic diet, or keto for short, is a low-carb, high-fat eating plan that has gained popularity for its ability to promote weight loss and improve overall health. The main focus of the keto diet is to switch the body's primary fuel source from carbohydrates to fat, which puts it into a state of ketosis. This metabolic state allows the body...